What is a good ratio of LDL HDL is a very important issue for those involved with the chances of heart attack and stroke reduction.? A rate of twice the cholesterol LDL (bad cholesterol) as HDL (good cholesterol) is considered appropriate for those who have no history of heart attack or stroke. On the other hand, if you are at high risk for
coronary artery disease and/or have two or more risk factors such as smoking and is 20 percent of overweight your doctor may suggest a very low level of slightly more than 1: 1. As you can see what is a good ratio of LDL HDL depends largely their risk factors in particular, the age and general health.
But a strange thing that could happen on the way to establishing a good relationship of LDL HDL. You can only get the results of blood in the mail and not having a category of LDL. Instead you can simply have a category for total cholesterol and one for the good cholesterol (HDL).
If this is the case, it is important to recognize how laboratory results are calculated and reach a simple formula that, basically, gives us is a good ratio of LDL HDL to have the exact figures. Levels of LDL and VLDL (very low density lipoproteins) laboratory test are estimates. Triglycerides are used to estimate the VLDL, LDL and levels must discern subtracting reading HDL and VLDL estimates of total cholesterol. I can hear you scream let you are killing are doing by bad cholesterol by clouds with all this talk about LDL, HDL and VLDL. Just be patient with me a few minutes more train is coming to the station.
Take your total cholesterol and divide it by the number of HDL. For example, let's say your total cholesterol is 200 and its high density lipoprotein number is 50, which would give a 4: 1 ratio.
The guidelines are as follows: for men: 2.9 and below presents the reduced risk of heart attack and enliven; 3 to 3.6 bass; 3.7 and 4.6 moderate risk, high contact 4.7 to 5.6 and 5.7 or greater than your doctor about a hospital discount scheme.
For women: 3.8 and below presents the reduced risk of heart attack and stroke; 3.9 to 4.7 under; 4.9 to 5.9 moderate; 6 to 6.9 high, 7 or above of teaching their children because you CPR could be needing your help soon.
Reducing cholesterol natural supplements may also be a valuable tool for exercising their healthy balance cholesterol levels.
