Certain medical conditions (e.g. diabetes), disorders, personal habits (e.g., smoking), and drugs or chemicals are known to increase the risk of coronary heart disease, especially a heart attack. These factors which lay the groundwork for heart problems are called coronary risk factors. To prevent a heart attack, should be fully aware of the various coronary risk factors. These include high blood pressure, abnormal levels of cholesterol in the blood and smoking, these factors must be amended or even eliminated.
Some risk factors, such as the age and the masculine gender, are beyond our control, but we can modify many other factors and even eliminate them altogether. The family history of a heart attack is a strong risk factor, but may be limited to a certain degree. For example, obesity, hypertension, Hyperlipidemia and smoking often run in the same family, but certain lifestyles and eating habits often influence on these factors and may affect a family history of heart attack. Many people have demonstrated multiple risk factors. Typically, obese people tend to have high blood pressure, high cholesterol and diabetes, and everything which can be worsened by a sedentary lifestyle.
Coronary risk factors can be summarised the major and minor. The main risk factors include :
* genetic factors (for example, a family history of premature coronary heart disease).
* The age and gender (for example, men who have more than 45 years of age and women who are over age 55).
Coronary cardiovascular risk factors also include :
* high blood pressure
* high blood Lipods
* diabetes Mellitus
* cigarette consumption
* obesity
* a sedentary lifestyle
* emotional stress emotional stress is a significant risk that you consider less important factor because it is not clear, as a physical process.
However, stress, often increases the blood pressure and can cause excess food or smoking stress. Physical signs or effects are also not always present in anger. However, angry young men are prone to the premature coronary heart disease, especially a heart attack.
A type of lower risk factor is the excessive consumption of alcohol. drinking alcohol in excess can increase blood pressure and blood triglyceride levels, and the excessive use of alcohol is often cause various abnormal heart rhythms. However, some medical reports indicate a moderate amount of alcohol consumption is said to be a heart attack protection. Another known fact is that drinking large quantities of alcohol often produces the heart muscle damage.
Another lower risk factor is A type of personality. The mandate of a personality type describes a person who has an aggressive, ambitious and competitive nature. These people seem to have more frequently heart attacks, but this theory is somewhat controversial.
Homocysteine is a lower risk factor. Abnormally high levels in the blood of the amino acid homocysteine are to create an increased risk of coronary heart disease and stroke. Homocysteine can damage the lining of the arteries and contribute to the clotting of blood. Excessive levels of homocysteine reportedly suffers with difficiency of vitamins B6, B12 and folic acid may be beneficial to ensure that you get enough of these vitamins to prevent high levels of homocysteine.
Other vitamins can also be beneficial in the prevention of heart attacks. Vitamin E appears to reduce the risk of coronary heart disease, but its role is still controversial. Vitamin C can improve the inner layer of the blood vessel endothelium, which can affect blood flow called function. High intake of beta-carotene and other carotenoids of darkness fruit and vegetable color can also help t ' or reduce the risk of heart attack.
Depression has adverse biological effects in the immune system, blood clotting, blood pressure on blood vessels, and in heart rhythms. This factor can even jeopardize a desire to meet patient heart medications. Discussion are seasonal variations: more heart disease deaths occur in the winter months, and the minimum occur in the summer months. time short light moments gloomy or rainy-day usually cause emotional depression and therefore an increased risk of heart attack.
