Coronary heart disease, also known as coronary artery disease is the most common form of heart disease and affects about 14 million men and women in the United States alone, not to mention the millions of people of different ages, all over the world.
Coronary heart disease occurs when a combination of fatty material, calcium and plaque formation (caused by high cholesterol) builds up in arteries that supply the heart and brain. These are the arteries, called coronary arteries, which provide the heart muscle with oxygen and other nutrients needed to pump blood.
Let's go through the steps of this deadly disease:
* Plaque narrows the arteries so the heart does not receive enough blood
* The slowdown in the blood causes chest pain or angina
* If plaque completely blocks blood flow, then a heart attack or stroke can cause, or a fatal rhythm disturbance (sudden cardiac arrest) can occur
Coronary heart disease is the leading cause of death and disability, claiming more lives in the United States alone than the sum of the next seven causes of death combined.
The most common cause of coronary heart disease is far higher levels of cholesterol in the blood.
When LDL cholesterol, the bad cholesterol becomes too large, plaque forms in the artery walls. As this plaque accumulates, blood clots and blockages begin to develop, and over time, blood flow to the heart and brain becomes limited. The result is a heart attack, stroke or worse.
Now, the good HDL cholesterol, and it works by removing excess LDL levels, slows the buildup of plaque, and offers protection against coronary heart disease.
The optimal level of cholesterol for heart health is the most low LDL and high HDL.
There are several ways to achieve this level, diet and exercise is one. Removing or reducing foods high in saturated fats, trans fats and cholesterol, LDL, while a smaller raise HDL.
Exercise has the same beneficial effect on LDL and HDL.
But be sure of success, take a cholesterol supplement, with natural cholesterol lowering ingredients, such as policosanol, theaflavins, D-limonene, phytosterols and lecithin, as these have proven success in lowering LDL cholesterol and triglycerides, and increasing levels of HDL, giving excellent protection to heart health.
High blood cholesterol causes many health problems and imbalances in the body, the harder one to coronary heart disease, so it should never be left untreated in the hope that it will be resolved. Healthy cholesterol levels must be maintained at all times.
If you are ready to prevent coronary heart disease, and achieve healthy cholesterol levels, and then visit my website today, where I share what I personally have been used and still use, for the excellent level of cholesterol and fantastic heart health.
